Work-Life Balance for Students
Nana Kundeson Balancing academics, part-time jobs, extracurricular activities, and social life can be overwhelming for students. Striking…
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Digital Detox Benefits
In today’s technology-driven world, screens are a constant presence in our lives. From smartphones to…
Read MoreAlcohol Consumption: How Much Is Too Much?
Alcohol consumption is a common part of social gatherings and cultural practices worldwide. However, excessive…
Read MoreThe Dangers of Smoking and How to Quit
Smoking remains one of the leading causes of preventable deaths worldwide, with devastating effects on…
Read MoreSleep Hygiene Tips
Quality sleep is essential for physical health, mental well-being, and overall productivity. However, many people…
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