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Health Lifestyle and Wellness

Digital Detox Benefits

Nana Kundeson January 1, 2025 No Comments

In today’s technology-driven world, screens are a constant presence in our lives. From smartphones to…

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Health Lifestyle and Wellness

Alcohol Consumption: How Much Is Too Much?

Nana Kundeson January 1, 2025 No Comments

Alcohol consumption is a common part of social gatherings and cultural practices worldwide. However, excessive…

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Health Lifestyle and Wellness

The Dangers of Smoking and How to Quit

Nana Kundeson January 1, 2025 No Comments

Smoking remains one of the leading causes of preventable deaths worldwide, with devastating effects on…

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Health Lifestyle and Wellness Tips

Sleep Hygiene Tips

Nana Kundeson January 1, 2025 No Comments

Quality sleep is essential for physical health, mental well-being, and overall productivity. However, many people…

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Health Public Health

How Climate Change Affects Public Health

Nana Kundeson January 1, 2025 No Comments

Climate change is more than an environmental issue; it’s a pressing public health crisis. Rising…

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Health Public Health

The Impact of Urbanization on Health

Nana Kundeson January 1, 2025 No Comments

Urbanization, the process of people moving from rural areas to cities, is a defining trend…

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Health Public Health

Understanding the Spread of Infectious Diseases

Nana Kundeson January 1, 2025 No Comments

Infectious diseases have shaped human history, from ancient plagues to modern pandemics. Understanding how these…

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Health Public Health

Global Health Issues and Student Involvement

Nana Kundeson January 1, 2025 No Comments

Global health issues, such as pandemics, chronic diseases, and healthcare inequalities, affect millions of people…

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Health Public Health

How Vaccines Work and Why They’re Essential

Nana Kundeson January 1, 2025 No Comments

Vaccines are one of the most effective tools for protecting individuals and communities from infectious…

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Health Reproductive Health

The Role of Birth Control in Modern Health

Nana Kundeson December 31, 2024 No Comments

Birth control is more than a tool for preventing pregnancy; it plays a vital role…

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